{"id":1091,"date":"2018-02-26T10:05:30","date_gmt":"2018-02-26T10:05:30","guid":{"rendered":"https:\/\/www.mblaw.org\/?p=1091"},"modified":"2024-11-18T10:08:52","modified_gmt":"2024-11-18T10:08:52","slug":"que-puede-hacer-para-reducir-las-probabilidades-de-lesionarse-en-el-trabajo","status":"publish","type":"post","link":"https:\/\/www.mblaw.org\/es\/blog\/que-puede-hacer-para-reducir-las-probabilidades-de-lesionarse-en-el-trabajo\/","title":{"rendered":"\u00bfQu\u00e9 puede hacer para reducir las probabilidades de lesionarse en el trabajo?"},"content":{"rendered":"<p>Tanto si trabaja en la construcci\u00f3n como si atiende el tel\u00e9fono en la consulta de un m\u00e9dico, cada d\u00eda est\u00e1 expuesto a riesgos cuando sale hacia su puesto de trabajo en Texas. Aunque ciertos trabajos le colocan en una posici\u00f3n mucho m\u00e1s vulnerable que otros, cada ocupaci\u00f3n tiene su propia lista de peligros potenciales para su salud. Afortunadamente, hay medidas proactivas que puede tomar cada d\u00eda en un esfuerzo por mantenerse seguro y productivo mientras trabaja.<\/p>\n<p>Seg\u00fan heathfinder.gov, la seguridad en el trabajo empieza por la forma en que te cuidas cuando no est\u00e1s trabajando. Puedes funcionar de forma m\u00e1s eficaz y eficiente si comes alimentos sanos, descansas lo suficiente y te mantienes activo haciendo ejercicio. Adem\u00e1s, es importante encontrar formas saludables de controlar y afrontar el estr\u00e9s para poder mantenerse concentrado y alerta en el trabajo.<\/p>\n<p>Cuando te hayas cuidado, podr\u00e1s llegar a tu trabajo sinti\u00e9ndote preparado y listo para asumir tus responsabilidades. En el trabajo, aqu\u00ed tienes otras cosas que puedes hacer para mantenerte seguro:<\/p>\n<ul>\n<li>Aprovecha los descansos.<\/li>\n<li>Utilice los recursos sanitarios de su empresa.<\/li>\n<li>Aprende a levantar y mover cosas de la forma correcta.<\/li>\n<li>Utiliza el equipo de protecci\u00f3n necesario y aseg\u00farate de que sabes c\u00f3mo llevarlo correctamente.<\/li>\n<li>Haz preguntas cuando no entiendas lo que se te pide para asegurarte de que lo haces con seguridad.<\/li>\n<li>Cree un espacio de trabajo que le permita funcionar de forma \u00f3ptima sin peligros que le impidan trabajar o comprometan su seguridad.<\/li>\n<\/ul>\n<p>La informaci\u00f3n contenida en este art\u00edculo tiene \u00fanicamente fines educativos y no debe considerarse asesoramiento jur\u00eddico.<\/p>","protected":false},"excerpt":{"rendered":"<p>Whether your job is working construction or answering phones at a doctor\u2019s office, you are subject to risks each day when you leave for your job in Texas. While certain jobs put you in a much more vulnerable position than others, every occupation has its own unique list of potential hazards to your health. Fortunately, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.mblaw.org\/es\/blog\/que-puede-hacer-para-reducir-las-probabilidades-de-lesionarse-en-el-trabajo\/\" class=\"more-link\">Seguir leyendo<span class=\"screen-reader-text\"> &#8220;What can you do to reduce your chances of getting hurt at work?&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1091","post","type-post","status-publish","format-standard","hentry","category-workplace-injuries","entry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Whether your job is working construction or answering phones at a doctor\u2019s office, you are subject to risks each day when you leave for your job in Texas. 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While certain jobs put you in a much more vulnerable position than others, every occupation has its own unique list of potential hazards to your health. Fortunately,","canonical_url":"https:\/\/www.mblaw.org\/es\/blog\/que-puede-hacer-para-reducir-las-probabilidades-de-lesionarse-en-el-trabajo\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"hygRYwSWQMwlQuW3Hm341TYLURl8ECFvGBNfg6_jXQ4","miscellaneous":""},"schema":null,"og:locale":"es_MX","og:site_name":"The Law Offices of Miller &amp; Bicklein, P.C -","og:type":"article","og:title":"What can you do to reduce your chances of getting hurt at work? - The Law Offices of Miller &amp; Bicklein, P.C","og:description":"Whether your job is working construction or answering phones at a doctor\u2019s office, you are subject to risks each day when you leave for your job in Texas. 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While certain jobs put you in a much more vulnerable position than others, every occupation has its own unique list of potential hazards to your health. Fortunately,","twitter:creator":"@MillerBicklein","twitter:image":"https:\/\/www.mblaw.org\/wp-content\/uploads\/2025\/09\/Workers-Comp.webp"},"aioseo_meta_data":{"post_id":"1091","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-02-25 05:49:39","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2026-02-20 01:29:19","updated":"2026-02-25 05:49:39"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.mblaw.org\/es\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.mblaw.org\/es\/blog\/categoria\/lesiones-laborales\/\" title=\"Workplace Injuries\">Workplace Injuries<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tWhat can you do to reduce your chances of getting hurt at work?\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.mblaw.org\/es"},{"label":"Workplace Injuries","link":"https:\/\/www.mblaw.org\/es\/blog\/categoria\/lesiones-laborales\/"},{"label":"What can you do to reduce your chances of getting hurt at work?","link":"https:\/\/www.mblaw.org\/es\/blog\/que-puede-hacer-para-reducir-las-probabilidades-de-lesionarse-en-el-trabajo\/"}],"_links":{"self":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/1091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/comments?post=1091"}],"version-history":[{"count":1,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/1091\/revisions"}],"predecessor-version":[{"id":1098,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/1091\/revisions\/1098"}],"wp:attachment":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/media?parent=1091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/categories?post=1091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/tags?post=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}