{"id":922,"date":"2019-06-30T09:17:21","date_gmt":"2019-06-30T09:17:21","guid":{"rendered":"https:\/\/www.mblaw.org\/?p=922"},"modified":"2024-11-18T09:18:33","modified_gmt":"2024-11-18T09:18:33","slug":"que-es-la-ciatica","status":"publish","type":"post","link":"https:\/\/www.mblaw.org\/es\/blog\/que-es-la-ciatica\/","title":{"rendered":"\u00bfQu\u00e9 es la ci\u00e1tica?"},"content":{"rendered":"

Muchas personas sufren dolor lumbar como consecuencia de su profesi\u00f3n, lo que puede provocar ci\u00e1tica. La ci\u00e1tica es una afecci\u00f3n dolorosa que tiene numerosas causas, como la estenosis espinal y las hernias discales. En Cl\u00ednica Mayo<\/a> ofrece la siguiente informaci\u00f3n sobre la ci\u00e1tica para que pueda tomar las medidas adecuadas para obtener alivio.<\/p>\n

El nervio ci\u00e1tico nace en la parte baja de la espalda y baja por cada pierna. Cuando este nervio se comprime, aparece un grupo de s\u00edntomas dolorosos. Las personas que padecen ci\u00e1tica suelen tener un dolor que empieza en la parte baja de la espalda y se irradia a lo largo de una pierna, ya que es raro tener dolor en ambas piernas con esta afecci\u00f3n. Algunas personas sienten un dolor sordo, mientras que otras experimentan un dolor intenso. El dolor puede aparecer al estar de pie, sentado o tumbado. Tambi\u00e9n puede aparecer con un movimiento brusco. La debilidad muscular y la sensaci\u00f3n de entumecimiento tambi\u00e9n son comunes en la ci\u00e1tica.<\/p>\n

Algunas personas son m\u00e1s propensas a sufrir ci\u00e1tica que otras. Adem\u00e1s de factores como el peso corporal y la edad, el trabajo que se realiza puede aumentar el riesgo de padecer ci\u00e1tica. Por ejemplo, los conductores comerciales suelen padecer este tipo de lumbalgia con frecuencia. Las personas que levantan constantemente objetos pesados en el trabajo o las que permanecen sentadas muchas horas al d\u00eda tambi\u00e9n tienen un mayor riesgo de desarrollar esta dolencia.<\/p>\n

La buena noticia es que la ci\u00e1tica a veces puede mitigarse llevando un estilo de vida saludable y haciendo ejercicio. Los remedios caseros, como las compresas calientes y fr\u00edas, tambi\u00e9n son buenos para aliviarla. Si los s\u00edntomas son graves, tendr\u00e1s que buscar ayuda m\u00e9dica. Es posible que le receten antiinflamatorios, que reducen la hinchaz\u00f3n alrededor del nervio ci\u00e1tico. Cuando la debilidad muscular o el entumecimiento son importantes, es posible que necesite fisioterapia o incluso cirug\u00eda para restablecer el funcionamiento adecuado.<\/p>","protected":false},"excerpt":{"rendered":"

Many people experience lower back pain as a result of their professions, which can lead to sciatica. Sciatica is a painful condition that has numerous causes, including spinal stenosis and herniated discs. The Mayo Clinic offers the following information on sciatica so you can take the proper steps to get relief. The sciatic nerve starts … <\/p>\n

Seguir leyendo “What is sciatica?”<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-workplace-injuries","entry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\r\n\t\tWhat is sciatica? - The Law Offices of Miller & Bicklein, P.C<\/title>\n\n","aioseo_head_json":{"title":"What is sciatica? - The Law Offices of Miller & Bicklein, P.C","description":"Many people experience lower back pain as a result of their professions, which can lead to sciatica. Sciatica is a painful condition that has numerous causes, including spinal stenosis and herniated discs. The Mayo Clinic offers the following information on sciatica so you can take the proper steps to get relief. The sciatic nerve starts","canonical_url":"https:\/\/www.mblaw.org\/es\/blog\/que-es-la-ciatica\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"hygRYwSWQMwlQuW3Hm341TYLURl8ECFvGBNfg6_jXQ4","miscellaneous":""},"schema":null,"og:locale":"es_MX","og:site_name":"The Law Offices of Miller & Bicklein, P.C -","og:type":"article","og:title":"What is sciatica? - The Law Offices of Miller & Bicklein, P.C","og:description":"Many people experience lower back pain as a result of their professions, which can lead to sciatica. Sciatica is a painful condition that has numerous causes, including spinal stenosis and herniated discs. The Mayo Clinic offers the following information on sciatica so you can take the proper steps to get relief. The sciatic nerve starts","og:url":"https:\/\/www.mblaw.org\/es\/blog\/que-es-la-ciatica\/","og:image":"https:\/\/www.mblaw.org\/wp-content\/uploads\/2025\/09\/Workers-Comp.webp","og:image:secure_url":"https:\/\/www.mblaw.org\/wp-content\/uploads\/2025\/09\/Workers-Comp.webp","og:image:width":1280,"og:image:height":720,"article:published_time":"2019-06-30T09:17:21+00:00","article:modified_time":"2024-11-18T09:18:33+00:00","article:publisher":"https:\/\/www.facebook.com\/MillerBicklein\/","twitter:card":"summary_large_image","twitter:site":"@MillerBicklein","twitter:title":"What is sciatica? - The Law Offices of Miller & Bicklein, P.C","twitter:description":"Many people experience lower back pain as a result of their professions, which can lead to sciatica. Sciatica is a painful condition that has numerous causes, including spinal stenosis and herniated discs. The Mayo Clinic offers the following information on sciatica so you can take the proper steps to get relief. The sciatic nerve starts","twitter:creator":"@MillerBicklein","twitter:image":"https:\/\/www.mblaw.org\/wp-content\/uploads\/2025\/09\/Workers-Comp.webp"},"aioseo_meta_data":{"post_id":"922","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-02-25 06:55:54","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2026-02-20 02:15:54","updated":"2026-02-25 06:55:54"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.mblaw.org\/es\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">»<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.mblaw.org\/es\/blog\/categoria\/lesiones-laborales\/\" title=\"Workplace Injuries\">Workplace Injuries<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">»<\/span><span class=\"aioseo-breadcrumb\">\n\tWhat is sciatica?\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.mblaw.org\/es"},{"label":"Workplace Injuries","link":"https:\/\/www.mblaw.org\/es\/blog\/categoria\/lesiones-laborales\/"},{"label":"What is sciatica?","link":"https:\/\/www.mblaw.org\/es\/blog\/que-es-la-ciatica\/"}],"_links":{"self":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":1,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/posts\/922\/revisions\/928"}],"wp:attachment":[{"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mblaw.org\/es\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}